The Results of a Metta Practitioner

The Results of a Metta Practitioner Story From Mae Chee Punnisa Since 2009, Bhante Aggacitta has taught me the metta meditation. At that time, I was still a lay person. Family was against my becoming a nun. Bhante said: “Visualise all members of the family as well and happy, then radiate metta to them again…

A Different Kind of View

A Different Kind of View Several years ago, I was working with a client (I am a psychotherapist).  He was a man in his late 50’s who was working with me around a number of issues including dealing with painful and debilitating headaches of an unknown medical origin.  He had spent many days in pain…

Wide And Shining Eyes

Wide And Shining Eyes It was in 2011 when I came with my ex-wife to Myanmar.  In Yangon, there are many begging children that sell postcards on the streets and near the tourist areas.  Knowing this beforehand, I used to carry some sweets with me to give them instead of money. As you know, their…