The Results of a Metta Practitioner
Story From Mae Chee Punnisa
Since 2009, Bhante Aggacitta has taught me the metta meditation. At that time, I was still a lay person. Family was against my becoming a nun. Bhante said: “Visualise all members of the family as well and happy, then radiate metta to them again and again for sometime” After three years, finally, all of them were agreeable to my becoming a nun.
During those years, I also had an encounter that saved my life, that serious car accident where the car was damaged beyond repair while my passenger and I were not hurt at all.
I find that the practice of metta meditation really benefits oneself as stated in the Metta Sutta.
With Metta (loving-kindness),
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